Light is one of the twenty-first century’s conveniences which has become an integral part of many households all over the world. There are countless different light bulbs and lamps, which are manufactured by a large variety of brands. And in this sea of light bulbs, we need to seek and find the one which would fit our needs and necessities the best. But often, we are not informed enough and don’t really know the difference and use of most of the light bulb types. For example, daylight lamps and daylight full spectrum grow lights are often used interchangeably when in reality they are quite different and have different characteristics.
Regular daylight bulbs
Light and natural light is extremely important for humans not only for a healthy mind but also for a healthy body. 
Natural daylight has many vitamins and needed nutrients for our bodies. But, nowadays, many people don’t absorb these daylight benefits, because they spend their weekdays in offices and don’t have the opportunity to sit next to a wall-sized window and bask in the daylight. On top of that, in quite a large part of the world, during the winters the daylight availability is very limited. Hence why we why we should be using daylight laps to add a little more daylight exposure to your everyday life.
Normal daylight bulbs are designed to emit similar light to natural daylight. But, daylight bulbs can differ greatly from one another, because there are different light spectrum lights, meant for different people working in various fields. For example, architects, illustrators, tailors and anyone with a similar profession needs to have a light which is bright and as close to the color of natural daylight as physically possible. However, people working in an office and who deals with paperwork all day long might enjoy brighter white lighting more. And, there are even people, who have health conditions that require a fixed dose of daylight, for example, people with Seasonal Affective Disorder (SAD).
Full spectrum grow lights
There is a significant difference between a full spectrum fluorescent bulbs and daylight light bulbs, and not all bulbs will fulfill all needs. There is two measurement how to distinguish bulbs. First is color temperature, which is measured in Kelvins (K) and which indicates the color of the light a bulb emits. The second measurement is Color Rendering Index (CRI), which shows the light bulbs ability to show colors faithfully. The higher the percentage of the CRI will be, closer to its true colors everything will appear.
The difference between full spectrum fluorescent lights and regular daylight lamps
So what is the difference between full spectrum grow lights and daylight light bulbs? Regular daylight light bulbs provide better task lighting if you need it for simple everyday use because a CRI of 80% is fine and enough for day-to-day use. However, full spectrum grows light will provide a better overall light, as these bulbs have a CRI of 95%. Therefore, full spectrum fluorescent bulbs are often chosen by those who have visual jobs and perfect light is simply required, or if you are lighting up a room without any windows. Overall, full spectrum lights will provide the closest possible light to daylight even closer than the light so-called daylight bulbs emit.
In other words, daylight full spectrum fluorescent bulbs are a great source of artificial light, which will resemble a natural daylight extremely well. But, it is not necessary, to go and purchase such bulb if you are content with your regular daylight bulbs. As already mentioned, full spectrum light bulbs are necessary for certain professions and if you have health issues, but ordinary daylight bulbs are enough for every day use and will be perfect for office lighting.
